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Centre for Life Therapies

Life Coach & Therapist | Certified Trainer of NLP & Matrix Therapies

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Getting to the Root Cause of your Anxiety

April 20, 2020 admin

Where does anxiety come from? It comes from our thoughts and reactions to situations and the stories we make up…

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self-isolation

3 Tips to Relieve Coronaphobia

March 17, 2020 admin

COVID-19, or Coronavirus, is causing havoc all over the world, and its affecting us all. We are all feeling the…

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Filed under: anxiety, covid-19, matrix therapies

New Year’s Resolutions don’t work: How to create goals you’ll achieve in 2021

January 22, 2021 admin

On January 1st, your social media feeds were likely filled with calls to create your resolutions for 2021 and change…

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Filed under: #goals, #lifecoaching, #nlp, New year's resolutions

How I changed my relationship to Money

June 12, 2019 admin

Owning a business can be tough. Even when money is coming in, it seems to flow straight out again paying a…

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How I Dealt with my Over-Eating

admin

Recently I’ve been eating more than I needed, and I was questioning why this was happening. I decided to do…

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Filed under: inner child, matrix therapies, overeating, stress

WHAT IS MATRIX THERAPIES?

March 14, 2019 admin

When Michelangelo made the statue of David, many were in awe of his incredible accomplishment. When asked how he did…

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Filed under: statueofdavid

WHY SO MANY MARRIAGES FAIL

March 6, 2019 admin

“Statistics have shown that in the U.S. 50% percent of first marriages, 67% of second, and 73% of third marriages…

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Filed under: divorce, marriage, personal development, self love

The Difference between Spirituality & Religion

February 14, 2019 admin Leave a comment

In modern times religion is a bit of a dirty word.  People don’t want to talk about religion and often…

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Filed under: bliss, happiness, meditatiion, prayer, religion, spirituality

“Between stimulus and response there is space.”

August 19, 2018 admin Leave a comment

Taking another group through Part 1 of the Total Focus Workshop today. It’s always my pleasure to experience the material…

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It doesn’t have to take years

June 13, 2018 admin Leave a comment

So many clients come to me and say that they have been seeing a therapist for years without much result. …

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Filed under: #emotionalhealing, #matrixtherapy, #modernwaystofeelbetter, #nlp

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